Tai Chi Helps With Parkinson's Disease

"Tai Chi improves balance and mobility in people with Parkinson disease" is the title of an article in Posture and Gait M. E. Hackney, and G. M. Earhart that describes the use of tai chi on balance, gait, and mobility for helping people with Parkinson's disease. Subjects showed improvement on numerous tests, including backward walking. An interesting thing to note is that neither the tai chi group or the control group improved on forward walking or one leg stance test. (April 1, 2008). Author Hackney has also done research on the use of tango dancing for the same population.