February 16, 2009

Golf Benefits from Tai Chi

"Golfers hoping to improve their swing could do worse than to try their hand at Tai Chi, according to a Nantwich health expert.
Julia Hudson, a postgraduate researcher at MMU Cheshire, has found that golfers who practise the ancient Chinese art have a better chance of combining power and control in their game....'I recommend Tai Chi because of how it encourages the whole body to work in harmony. Golfers came back with their back pain gone and they also observed that their game had improved by couple of shots per round.'" Read the complete article at Crewe Chronicle 2/11/2009

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