June 19, 2009

Explaining Tai Chi

An extensive article on tai chi in the Oakland Examiner says: "Tai chi may be the next yoga. But for the moment, this Chinese martial art still puzzles most Americans. It's a 3,000-year-old sport without balls, superstars or competition. Old folks do it. The rules are slowness, softness, yielding and letting go. The postures can take years to comprehend. And there are no sexy outfits or accessories to buy. What’s the point?"
Read the whole article here.

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